Vegie Delights Plant Based Schnitzels 4 Pack 300g
Description
Our Aussie-made plant-based Schnitzels have that crispy, tender taste you know and love, as well as providing an excellent source of protein and dietary fibre. There is also no artifical colours or flavours, so pair with sandwiches, wraps and parmigiana and expect nothing but empty plates.Ingredients
Water, Vegetable Protein (20%) (Soy, Wheat), Vegetable Oil, Breadcrumbs (Wheat Flour, Sugar, Salt, Yeast, Canola Oil, Colours (Curcumin, Paprika), Herbs, Spices, Salt, Garlic, Onion, Rice Flour), Oats (Gluten), Flavours, Batter (Wheat, Soy), Starches (Tapioca, Potato), Fibre (Wheat, Citrus), Sugar, Salt, Citric Acid, Yeast Extract, Minerals (Zinc, Iron), Vitamin B12.
Preparation Instructions
How to prepare: Cook from frozen. Ready in 10-15 minutes. BBQ or Pan Fry - Medium heat for 10-15 minutes. Turn halfway. Ready in 10-12 minutes. Oven - 180°C for 10 -12 minutes. Turn halfway. Ready in 7-8 minutes. Air fryer - 180°C for 7-8 minutes. Turn halfway. Over cooking dries and toughens. Heat thoroughly and evenly before eating.
Usage Instructions
The perfect meat free schnitzel, parmigiana, sliced in salad or served with a side of veggies.
Storage Instructions
Keep frozen at or below -18°C.
Allergens
Gluten, Soy, Wheat
Allergen may be present
Peanuts
Nutrition Information
Servings Per Packet
4
Serving Size
75g (1 schnitzel)
Per Serving* | Per 100g or 100mL* | |
---|---|---|
Energy | 818kJ | 1090kJ |
Protein | 14.1g | 18.8g |
Fat, Total | 10.2g | 13.6g |
- Saturated | 1.0g | 1.3g |
Carbohydrate | 10.1g | 13.4g |
- Sugars | 2.3g | 3.0g |
Dietary Fibre | 4.0g | 5.3g |
Sodium | 473mg | 630mg |
*All values are considered to be average